Services
Adult/Individual Counselling
I have helped my clients deal with issues such as complex trauma, PTSD, depression, stress, anxiety, grief and loss amongst others. My ultimate goal in therapy is to support your healing so you can grow into the person you want to be. I recognise we are all unique so my approach to therapy and the resources I use depend on your specific needs. I want to empower you to take control of your life and live by your values.
Standard duration: one hour.
Fee: $120
Children and adolescents counselling
Having experience as a school counsellor in both primary and secondary settings as well as my role as a mother of three children from different ages, give me a broad understanding of the main issues that affect kids and teens. Using age-appropriate resources and tools, I meet the children where they are, aiming to form a trustful and genuine bond that will path the way for our work together. I involve parents and caregivers wherever possible as I believe that working as a team with the family and loved ones is key for positive outcomes.
Standard duration: 45 minutes to an hour, depending on the child’s age and needs.
Fee: $90
Family and couples therapy
Marriages go through various seasons of growth and mutual discovery. Each season presents with different challenges and rewards. Using modalities like Emotion Focused Therapy (EFT) and Gottman Therapy I help you and your partner navigate those difficult times, helping you connect with each other at a deeper level with empathy and compassion.
Sessions last for 60 to 90 minutes depending on the needs.
Fee: $160
“If you are experiencing financial difficulties, I’m happy to offer a fee that works for your budget. Please contact me directly to discuss.”